I had the honor of being on Molly Watts’ Breaking the Bottle Legacy-Change Your Relationship with Alcohol podcast and we talked about the journey of being adult children of alcoholics and how to overcome self-limiting beliefs and emotional immaturity.
We had a natural rapport and talked about some of the challenges in growing up as an adult child of an alcoholic and went into some of the specifics on learning various skills to help us stop from repeating dysfunctional behavior that we learned as children.