Let Go and Be Free Podcast: Episode 68 (Learning Self-Acceptance)

Learn to belong to yourself through self-acceptance. Growing up in a family where there was addiction and dysfunction does not mean that you are unworthy of happiness and being loved.

Shame and embarrassment might have a hold on you, but there are tools you can use to help you overcome your past trauma.

In this week's episode, I share my personal story about how I've struggled with self-acceptance and how I've learned to overcome the trauma from my past.

If you are looking for hope, this episode is for you. 

You are not alone. You are worthy of love and happiness.

More Information about Let Go and Be Free:

Want to learn more about Let Go and Be Free? Check out the Let Go and Be Free book series.

Support the podcast by subscribing on substack and receive the newsletter.

I’m not a medical expert. If you need help, please reach out to a medical professional.

Listen to the podcast on:

Please note that there are affiliate hyperlinks used on this page and that I receive a small percentage of sales if you choose to purchase. I only recommend items that I have found helpful and useful, and am passing them on to you to help. Thank you.