Let Go and Be Free Podcast: Episode 104 (The Relationship Episode)

Relationships can be viewed many different ways. We can see them as opportunities to grow and learn more about ourselves, or fall into unhealthy patterns that leads to enmeshment and codependency.

In this episode, I share my story, the challenges I've encountered along the way, and the decisions I made to help me find love and happiness.

Spoiler: The answers might not be what you think.

Support the Podcast:

• Make a small donation through Buy Me a Coffee.

• Purchase one of the Let Go and Be Free books or 30 Days of Gratitude: A Daily Guide for Adult Children of Alcoholics.

• Become a monthly/yearly subscriber via substack.

More Information:

Subscribe to the weekly newsletter to get additional help and support the podcast.

I’m not a medical expert. If you need help, please reach out to a medical professional.

Listen to the podcast on:

• Spotify

• Apple podcasts

• Google podcasts

• Amazon music

• RSS feed (copy and paste the link into your podcast app)

Support the podcast:

• Read volume 1 of the Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics

• Read volume 2 of the Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics

• Read volume 3 of the Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics

• Read volume 4 of the Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics

• Get the Let Go and Be Free blank notebook.

Please note that there are affiliate hyperlinks used on this page and that I receive a small percentage of sales if you choose to purchase. I only recommend items that I have found helpful and useful, and am passing them on to you to help. Thank you.